2025 Mental Health Awareness Month Outreach Event

Last updated on Jul 9, 2025
Image of setup for outreach event. Laptop with word Inhale on screen, book with anatomy images, two sheets of paper on a table. Setup for Outreach Event Activity

Honored to have been invited to participate in a mental health awareness outreach event today!

I had the pleasure of developing an interactive activity with the goal being to provide psycho-education about stress biology, mental health, and the benefits of breathing.

Attendees responded positively to the interactive activity I created for the event. I had an amazing time helping attendees discuss their current stressors and stress management strategies and facilitating a breathing and reflection exercise.

It was a great opportunity to combine science with service.

Davena Mgbeokwere
Davena Mgbeokwere
PhD Candidate + Founder/Owner + Psychotherapist

Scientist + Psychotherapist | Translating health-related data into insights that (hopefully) solve problems and improve decision-making re: stress/trauma, health equity and behavioral health.